Am i fat if yes how much should i weigh?

Question

Am i fat if yes how much should i weigh?
im a year old and im quotquot and i weigh puond. dont tell me im fine cauz im not. my doctor told me to eat healthy foods and excerzie its actullay not that easy i dont that much time. my freinds say i am going anorixic cauz i have stopped eating breakfst and dinner. i dont want to be anorxic i just want to weigh poundsPLEAZ HELP!!!!!!!!!!

Answer

Since nobody is actually giving helpful answers, I will give u one. Cut off calories from ur ordinary diet, jog minutes a day Dont tell me u dont have time for that. Take the stairs instead of the elevators, park father from stores, and little things like that help tremendously. Double the amount of veggies you eat, dont drink any soda, coffee, or anything but milk and water. Drink glasses of water per day. oh, And not eating breakfast will only make things worse. Scrambled eggs are probably the best thing u can eat in the morning to lose weight two eggs. Take fiber supplements to clear out ur system, take vitamins, and take fish oil capsules. Do these things, and I guarantee u will see results within two weeks. It should take only weeks to reach ur desired weight. I hope that helps, and good luck. brbrOh, and this wont be easy, I can guarantee that, but if u work hard, it will pay off.